energy cleansing

Updated: May 13

I feel that residual energy can be left in your life by people and even things from your past that no longer serve a purpose. I did some house cleaning and gathered things I wanted to part with. I decided I needed to purge these things and clear my space.



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I believe everything is energy. You are energy. I am energy. Happiness and sadness are energy. Spirituality is energy. Thoughts are even energy, which is why I often reach out to people when I think of them. I feel our energy has us connected. All too often, I’m told the other person was just thinking about me. It’s practically magic.


I’m a very energy sensitive person. I feel everything. I can feel a room. I feel people. Sometimes I have to exit a situation because it feels too much of ‘something’. I try to trust it. It’s not a perfect skill set, because it is so abstract. Some people or things can even override instinct, or jam the system. It’s a blessing mostly, but also a challenge at times. I’m like a solar panel that fills up in the brightness of the sun, but my cells can be drained and need a reprieve and recharge. I sometimes need personal solace to protect my energy, but I’d trade that almost every time for company.


I feel that residual energy can be left in your life by people and even things from your past that no longer serve a purpose. I did some house cleaning and gathered things I wanted to part with. I decided I needed to purge these things and clear my space. This involved donating useful items to charitable organizations. Returning things that required return. Selling some things, and re-purposing others.


One thing I haven’t been able to move from yet is my actual house because of the housing market. So, I talked to several people about smudging. The spiritual practice seemed to be worth a try but I couldn’t find anyone to come do it for me. I reached out to a friend and asked for some advice and ended up buying the supplies myself on Amazon (one day delivery) and now have the ability to smudge away. I think we can draw on wisdom, advice, practices and insights from many sources. To me there is no harm in trying something new. I also got a set of crystals that are supposed to represent different energy and cleansing for your spirit. I figure all these things are worth a try.


I also decided to re-purpose my wedding jewelry. My ring was sitting in my safe and it seemed like a waste of something so beautiful. I asked the jeweller who designed it what we could do and he designed me a new ring. It was supposed to be made from my original materials, but he used all new materials because he said he wanted me to have a fresh start. I was moved to tears by his gesture.


A ring is just a thing, but to me this ring now symbolizes my resilience, my ability to take care is myself, put a roof over my head, grow my business, provide for myself and move myself forward. I’m proud of those things and the new eternity ring is a reminder of my strength and infinite belief in myself.


We are all energy and we are all connected. We have a beautiful gift in energy and we can use it for so much good. Together, imagine what we can do with all that we have storing up in us collectively at this time.



Energy...it’s in you to give!

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