"In his book Outliers, Malcom Gladwell asserts it takes 10,000 hours of dedicated practice to become expert at something. Theoretically, ...

I set out to make myself happier. It took time and effort to tunnel my way out of sadness, but I did it.

Most things are a matter of perspective and if you want to change your perspective you often need to change your vantage point.

The true influencers of now are the people who worked hard to keep us fed, informed and safe.

Once we truly know, love and trust ourselves we will have so much more to give and share.

I feel like a bug in a jar. Some bratty kid came along and put me in a jar. I am a bug in a jar. Sometimes the kid shakes the jar…

I accepted permission to be sad, so I could finally start to shed it, layer by layer, like pulling the individual strands from...

Her time was nearing. She was frail,but delighted in seeing us, always greeting us by name. She gave us great gifts...

There is no right or wrong way to get where you are going. Life is an individual trip and an experiment at best, with some ...

I have people in my life today that have known me more than 40 years. I was fortunate to reconnect recently with one of my friends from